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Totally Changed My Life
Havings struggled to lose weight for many years I started the on the Keto Meal plan and within 3 months I had lost over 5kgs. 12 months since starting I\'ve now lost over 13kgs having spend very little time in the GYM.
The ketogenic diet changed my heatth and energy radically. It raised my energy levels throughout the day, in a consistent way, without the typical ups and downs one finds himself in when eating too many carbs. I stopped being hungry and enjoyed the food much more. In my opinion, it is like taking the parts of the food that one doesn\'t want to eat off, even though we are very used to them (bread, rice, pasta, etc.). It can be a bit expensive but I felt like buying health and time quality with it. Plus, I have never felt so strong and lean in my life
Radically changed my health
Kick Started my metabolism into fat burning mode
Changing my diet to eating high amounts of good fats has kickstarted my metabolism into fat burning mode. My body shape has changed completely, I am much leaner, feel more energised and I don\'t have to count calories (who has time for that anyways?!) I eat as much as I want and totally loving the new me